Mike's Fresh Kale Salad

1 bunch kale – I chop pretty fine

1 avocado

Juice of ½ lemon – the original recipe said 1 lemon

Dash of cayenne pepper

Tomatoes – I usually use 3 or 4 romas or a half box of grape toms, you get the picture

Big bowl, chop the kale, add avo and lemon. Massage the kale with hands until the kale breaks down and gets soft. Add toms, season to taste. At this point you can add other things if you want. Enjoy.